Attention: Yoga Class Students

Please observe the rules below:

1. BE PUNCTUAL! Please arrive at the Studio at least 10 minutes earlier.
2. DO NOT begin class with full stomach! Heavy meal should be taken 4 hours before class. Light meal should be taken 2 hours before class.
3. WEAR suitable clothing or attire for the class.
4. INFORM the instructor before class if you have any injury.
5. WARM UP your body before the Yoga session.
6. INFORM the instructor if you feel uncomfortble during the session.
7. COOL DOWN your body after the session.
8. REPLENISH your body with water or energy drinks.

NOTE: NO CLASS on the 5th week of the month.